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Chillin Quotes

Brené Brown on Foundations of Self-Acceptance

This was an interview by Tami Simon from Sounds True publishing.

Brené talks about alot here, but she keeps things very simple and fundamental in a way that probably most of us can immediately connect with.

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Spark the Flame - Long Podcast

Spark the Flame Podcast 18

Categories
Chillin

Vulnerability is a Powerful Thing

Vulnerability is a powerful thing. It directly helps to counteract shame. Vulnerability and empathy. Which all leads to compassion.

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Chillin Oetics

Love Yourself Hug Yourself

Love yourself  hug yourself