Categories Spark the Flame - Short Vlog Using The Brain Spark the Flame Vlog 7 – How to meditate…for beginners Post author By ojinoto Post date March 11, 2018 No Comments on Spark the Flame Vlog 7 – How to meditate…for beginners Tags air, allowing, breath, breathe, consistency, deep, depth, distractions, energy, flow. human vessel, focus, growth, judgement, judgment, life, love, mental space, mind, Mindfulness, peace, presence, quiet, river of thoughts, self-acceptance, spirit, stream, stream of thoughts, subconscious, thought river, thought stream, thoughtless awareness, thoughts, unconscious, undisturbed, zazen, zen By ojinoto Trying to do good. Born and raised and living in NYC. View Archive → ← Having Meaning Gives You Something to Hold on to → A Talk on Having Both Happiness and Meaning Leave a Reply Cancel replyYou must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.