Spark the Flame – Short Vlog 13 – LOA and Harmony

Spark the Flame Vlog 7 – How to meditate…for beginners

“Here’s the thing, if we have goals and dreams, and we want to do our best, and if we love people and we don’t want to hurt them or lose them, we should feel pain when things go wrong. The point isn’t to live without any regrets…We need to learn to love the flawed, imperfect things that we create and to forgive ourselves for creating them.”

–Kathryn Schulz

…if there’s one thing that I’ve come to realize, if there’s one thing that I see as the biggest problem,

it’s not in building a world where we eliminate the ignorance of others.

It’s in building a world where we teach the acceptance of ourselves,

where we’re okay with who we are, because when we get honest, we see that we all struggle and we all suffer.

Kevin Breel – Confessions of a depressed comic TED talk

A Charmed Life

Things are fine for you when you feel fine for you. They may come out of nowhere, and shock you, but if you hold the “this is fine”, “it is going to be ok” feeling constant, things reorder themselves to be fine for you.


If your perspective is at a general high/up/optimistic constant, Life will appear magical, because things are reordered in ways that appear crazy, to meet you on your perspective. Throughout the low times, your high perspective continues to carry you through, until Life comes seemingly out of nowhere again to meet your high perspective with a beautiful gracious blessed set of events.

Keep your perspective high, your optimism, and you invite the perception and experience of a charmed Life.

…the point is to flex your flexibility, keep catlike presence with a reality that is becoming more unpredictable. not in an anxious way, rather in a “no matter what, something good for me arises from this” way. the more present and accepting of the moment you are, the more you will allow your mind to present you with opportunities to capitalize on every reality you encounter.


“Compassion…can also express itself in the simple act of Presence…just being there, just…showing up. I think that compassion also is often linked to beauty. And by that I mean a willingness to see beauty in the other, not just what it is about them that might need helping.”

–Krista Tippett

A Superior Man Always Assumes Complete Responsibility

“A superior man always assumes complete responsibility, knowing that, ultimately, he has no control at all and everything is out of his hands. He acts with impeccable courage and persistence, expecting nothing but the inherent feeling of completeness he enjoys in the fullest giving of his gift.”

The Way Of The Superior Man, by David Deida

This is interesting: how are you supposed to assume complete responsibility over everything that occurs in your life, while ultimately not having control over anything?

Life and I work together, as a team, as partners. Not opposing players, not antagonists, but partners. Who knows exactly how this plays out. What exactly the rules are.

But everything we think, and do, is woven into the web of experience. And is a part of the manifested universe. And yet if it so wishes, Life will catch us completely by surprise…