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Tag Archives: breathe

Spark the Flame Vlog 7 – How to meditate…for beginners

Posted on March 11, 2018 by ojinoto

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Posted in Spark the Flame - Short Vlog, Using The Brain | Tagged air, allowing, breath, breathe, consistency, deep, depth, distractions, energy, flow. human vessel, focus, growth, judgement, judgment, life, love, mental space, mind, Mindfulness, peace, presence, quiet, river of thoughts, self-acceptance, spirit, stream, stream of thoughts, subconscious, thought river, thought stream, thoughtless awareness, thoughts, unconscious, undisturbed, zazen, zen | Leave a reply

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