Sometimes what is needed and feels better is not necessarily to look on the bright side, but rather to see that the not-so-bright side is actually ok; a natural, normal, human part of life…acceptance.
Things are fine for you when you feel fine for you. They may come out of nowhere, and shock you, but if you hold the “this is fine”, “it is going to be ok” feeling constant, things reorder themselves to be fine for you.
If your perspective is at a general high/up/optimistic constant, Life will appear magical, because things are reordered in ways that appear crazy, to meet you on your perspective. Throughout the low times, your high perspective continues to carry you through, until Life comes seemingly out of nowhere again to meet your high perspective with a beautiful gracious blessed set of events.
Keep your perspective high, your optimism, and you invite the perception and experience of a charmed Life.