So hard at times to not drink. There are plenty of ideas of why trying some alcohol wouldnt be so bad. I guess the key is, thinking of anything happening after that first sip, as completely unpredictable yet completely preventable, as long as I dont take that sip in the first place.
After uploading the most recent podcast, I ran into this short video of Viktor Frankl, author of Man’s Search for Meaning:
Also found online here:
He speaks about aiming for your greater potential to reach one’s true possibilities. Enjoy 🙂
This podcast ended up being over 1 hour long! Enjoy!
Mistakes are proof that you are trying
If you dont see many signs,
it can be difficult to believe.
The irony is,
if you believe,
you will see more signs.
Put Your Heart into it, and Believe
“Whenever you realize you do not have full control:
Trust in Life.”
Sometimes we are given distractions on purpose, so that we look elsewhere while our gift is brought right into our hands
That is a beauty of this world: Things keep going. Things keep growing.
No matter what has occurred, Life will reach out, growing again.
“The mightiest oak in the forest is just a little nut that held its ground.”
The official publishing of Spark the Flame, the book, is coming soon. Should be available in print, and for free download on this website, before this Christmas. Maybe much sooner 🙂
“In the diary you find proof that in situations which today would seem unbearable, you lived, looked around and wrote down observations, that this right hand moved then as it does today, when we may be wiser because we are able to look back upon our former condition, and for that very reason have got to admit the courage of our earlier striving in which we persisted even in sheer ignorance.” -Kafka
The cleaner your motives, the safer you are.
Another way to say it is:
To clear up your dangers, clean up your motives.
Act with good intention towards Life and its inhabitants, and Life will reciprocate towards you.
When you realize you don’t have control of the situation…
Trust in Life
Things are fine for you when you feel fine for you. They may come out of nowhere, and shock you, but if you hold the “this is fine”, “it is going to be ok” feeling constant, things reorder themselves to be fine for you.
If your perspective is at a general high/up/optimistic constant, Life will appear magical, because things are reordered in ways that appear crazy, to meet you on your perspective. Throughout the low times, your high perspective continues to carry you through, until Life comes seemingly out of nowhere again to meet your high perspective with a beautiful gracious blessed set of events.
Keep your perspective high, your optimism, and you invite the perception and experience of a charmed Life.
It’s so hard to do the right thing,
I know it’s possible.
And if you do,
Things will work out.
No matter what, Life can change for the better, starting from right Now
“A superior man always assumes complete responsibility, knowing that, ultimately, he has no control at all and everything is out of his hands. He acts with impeccable courage and persistence, expecting nothing but the inherent feeling of completeness he enjoys in the fullest giving of his gift.”
—The Way Of The Superior Man, by David Deida
This is interesting: how are you supposed to assume complete responsibility over everything that occurs in your life, while ultimately not having control over anything?
Life and I work together, as a team, as partners. Not opposing players, not antagonists, but partners. Who knows exactly how this plays out. What exactly the rules are.
But everything we think, and do, is woven into the web of experience. And is a part of the manifested universe. And yet if it so wishes, Life will catch us completely by surprise…
Not much to volunteer here, except an excerpt from Daring Greatly by Brene Brown. Vulnerability, it seems, is key to opening. How do I practice this?
“It wasn’t just the relationship between joy and gratitude that took me by surprise. I was also startled by the fact that research participants consistently described both joyfulness and gratitude as spiritual practices that were bound to a belief in human connectedness and a power greater than us. Their stories and descriptions expanded on this, pointing to a clear distinction between happiness and joy. Participants described happiness as an emotion that’s connected to circumstances, and they described joy as a spiritual way of engaging with the world that’s connected to practicing gratitude. While I was initially taken aback by the relationship between joy and vulnerability, it now makes perfect sense to me, and I can see why gratitude would be the antidote to foreboding joy.”
The author uses the term foreboding joy to describe when someone is joyful but then immediately stops themselves from feeling that because of they don’t want to feel the vulnerability of joy. A sort of fear of letting go of fear, so that you’re not caught off guard by something bad happening.
While we’re at it, here’s a few more excerpts from a few pages back:
“In a culture of deep scarcity–of never feeling safe, certain, and sure enough–joy can feel like a setup. We wake up in the morning and think, ‘Work is going well. Everyone in the family is healthy. No major crises are happening. The house is still standing. I’m working out and feeling good. Oh, shit. This is bad. This is really bad. Disaster must be lurking right around the corner.'”
“A man in his early sixties told me, ‘I used to think the best way to go through life was to expect the worse. That way, if it happened, you were prepared, and if it didn’t happen, you were pleasantly surprised. Then I was in a car accident and my wife was killed. Needless to say, expecting the worst didn’t prepare me at all. And worse, I still grieve for all of those wonderful moments we shared and that I didn’t fully enjoy. My commitment to her is to fully enjoy every moment now. I just wish she was here, now that I know how to do that.'”
Maybe a life where everything is going well is not really our situation right now, or maybe it is. Either way, vulnerability seems to be a key to opening up and expressing your truer self, my truer self. Dropping the armor, personas, and letting yourself shine.
I guess I did have a little to share. And the author does offer gratitude as a way to feel the vulnerability of joy.
this will work out somehow
With not much to say this moment, I want to express that making good the things of this world is on my mind; I believe every person can be fulfilled.
Thank you for helping me stay sober from alcohol
It is Life and Death
“It’s not a test, it’s an opportunity to be the person you want to be”
Sometimes Life comes with events that people call “problems”, “challenges”, “tests”, “opportunities”. Since we make our destiny in the moment, these are all asking to be done in a good way
Everything moves at its own pace.
If you observe nature, both living and “non”, you notice everything has a time, seasons, currents, and its own way.