Tag: time

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Exponential Potential Hooraaaaaaaaay Inserts Reality

Passed My Dissertation Defense!!!!!!!!!!

Nice photo here, of me FINALLY passing my dissertation defense. Ed.D., here we come! Should be official by the end of September.

Included in this photo are my three faculty advisors, whom I appreciate very much. They strove to help me make the best, most professional, acceptable, stellar work possible.

I cannot quantify the hours, days, weeks, months, years of time, I put into this doctorate degree. Technically it was about 3.5 years. But the real time and effort is not quantifiable.

One interesting thing, is that during the process over these years, I could not let myself imagine this day, because it was too painful to imagine while I still had so much work to do. I had to stay Present in the work to keep my motivation. Essentially, not really lifting my head up, but keeping the head to the grindstone until the work was done. Otherwise I was afraid of becoming lazy and unmotivated with the weight of all the work that remained.

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Chillin Using The Brain

Slow the Perception of Time

As I’m getting some older I notice time in general seems to go by more quickly. At the end of the year I would look back and think “Wow this year flew.”

There are some exceptions. Like the last couple of years with so many changes in my life.

I’ve been interested in this because I don’t want time to fly so quickly. Even though I am talking about the perception of time and not the speed of time itself, I still want to feel things going by more slowly. I don’t want to wake up one day and be really old and say to myself “Where did my life go?”

An aside: I do think it is possible that the actual speed of time fluctuates, even within a single day. Not sure how much control of this we have. My theory is it’s attached to some wave-like pattern / mechanism (like gravity waves?).

Back to time: I found a video which emphasizes how to slow down the perception of time:

  • being very Present (I had an intuitive hunch about this method, and had written and drew something about this previous post under the section “Stay Present”).
  • having new experiences that are attached to your ever-evolving identity.

I’ve been testing this out the deeper Presence and it seems to work. Whenever I am more Present time seems much slower. This is ‘paying’ attention to the Present moment. One way I can tell how Present I am being is when I’m in my elevator in my apartment building, if the ride went fast, I know I was distracted. If the ride feels slow, it tells me I’m being Present.

Here is the video with some thoughts on slowing your perception of time:

 

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Chillin Halloween

Happy Halloween :D

Happy Halloween Birthday
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Chillin Exponential Potential Spark the Flame - Short Vlog Using The Brain

I do not Seek. I Find.

Referring to Pablo Picasso’s quote “I do not seek. I find” – and how the concept helps me perceive and appreciate the beauty of what is already here, and trying to reduce the ‘chase’.

When I chase certain things, they can be like forms and shapes in a cloud far away – as I get nearer the form disappears and what I thought was there turns out to be an illusion. Instead of chasing / seeking, we can ‘find’ what is here right in front of us, or beside us and around us. Instead of pursuing far away, we can open our senses and experience what we have been brought together with that exist with us right here.

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Exponential Potential Life Is Yours Spark the Flame - Short Vlog

Spark the Flame – Short Vlog 13 – LOA and Harmony

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Reality Spark the Flame - Long Podcast

Spark the Flame – Long Podcast 28 – Spontaneous Meaning from Authentic Connection

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Spark the Flame - Long Podcast Spark the Flame - Short Vlog

Spark the Flame Podcast 25

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Quotes

“…have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.”

-Rainer Maria Rilke, from Letters to a Young Poet

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Exponential Potential

Remember Your Goal

Remember your Goal,

and always look, be open to opportunities for the next step.

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Quotes

“At the moment you are most in awe of all there is about life that you don’t understand, you are closer to understanding it all than at any other time.”

-Jane Wagner