First Vlog (Video log) clip is about enjoying the Now:
This is a clip of world-renowned physicist Brian Cox, speaking about how the particles of the universe are interconnected.
So hard at times to not drink. There are plenty of ideas of why trying some alcohol wouldnt be so bad. I guess the key is, thinking of anything happening after that first sip, as completely unpredictable yet completely preventable, as long as I dont take that sip in the first place.
The first guest ever on the Spark the Flame podcast, my mom! Zoraida Diaz, with over 20 years experience in professional counseling. Psychotherapist, LCSW (Licensed Clinical Social Worker), CASAC (Credentialed Alcohol + Substance Abuse Counselor). Absolute overall wonderful incredible person, full of grit for Life and the Spirit, and my personal hero.
Was having issues with the audio, so couldnt include an intro and outro this time. But will try to have it working for next time. Enjoy!
Gratitude starts NOW.
The infinite depth of Gratitude:
Each moment must be submerged in Gratitude:
If this moment cannot, no other moment will suffice.
After uploading the most recent podcast, I ran into this short video of Viktor Frankl, author of Man’s Search for Meaning:
Also found online here:
He speaks about aiming for your greater potential to reach one’s true possibilities. Enjoy 🙂
This podcast ended up being over 1 hour long! Enjoy!
I ran into this excerpt, regarding how healthy it is to explore the unknown parts of ourselves, sometimes referred to as our “shadow”.
Excerpt is by Caroline Myss, co-creator of the work “Sacred Path of the Shadow”:
I saw the following quote in an article about how meaning, value, and fulfillment can be lived/derived/experienced from “normal” kinds of lives:
“Her full nature, like that river of which Cyrus broke the strength, spent itself in channels which had no great name on the earth. But the effect of her being on those around her was incalculably diffusive: for the growing good of the world is partly dependent on unhistoric acts; and that things are not so ill with you and me as they might have been is half owing to the number who lived faithfully a hidden life, and rest in unvisited tombs.”
–Middlemarch by George Eliot
Apologies for the bad audio. I didnt realize until after this podcast was recorded. Will be better next week.