A Talk on Having Both Happiness and Meaning

I ran into this very nice talk, and included some great quotes below:

“…for a life to be meaningful, you cant keep looking at the life. You have to see how that life is placed in larger, broader context.”

“…a life that is rich in happiness and rich in meaning….theologian Frederick Buechner I think would label that: finding your calling.”

“Your calling, Buechner says, is that place where your deep gladness, and the world’s deep hunger, meets. Your deep gladness is about you, about what makes you engaged and alive.”

“Finding your calling is discovering what it is that makes you feel alive. And then taking those gifts and skills and moving them out into the world to feed the world’s hunger.”

“…the tension we feel between what we want and what the world needs, is in fact something we don’t want to eliminate, but instead we want to encourage and cultivate.”

“When the world pushes and presses and prods and occasionally pummels you, it is in those moments that you can begin to imagine something different. You need the world and all its adversity, just as desperately as the world needs you.”

“To lead a happy and meaningful life, is to understand the tension that exists between what we want and what the world needs, and to recognize that tension as the gift that it is.”

-Mark Hébert

Spark the Flame Vlog 7 – How to meditate…for beginners

“Here’s the thing, if we have goals and dreams, and we want to do our best, and if we love people and we don’t want to hurt them or lose them, we should feel pain when things go wrong. The point isn’t to live without any regrets…We need to learn to love the flawed, imperfect things that we create and to forgive ourselves for creating them.”

–Kathryn Schulz

Spark the Flame Podcast 22

The first guest ever on the Spark the Flame podcast, my mom! Zoraida Diaz, with over 20 years experience in professional counseling. Psychotherapist, LCSW (Licensed Clinical Social Worker), CASAC (Credentialed Alcohol + Substance Abuse Counselor). Absolute overall wonderful incredible person, full of grit for Life and the Spirit, and my personal hero.

Spark the Flame Podcast 19

Was having issues with the audio, so couldnt include an intro and outro this time. But will try to have it working for next time. Enjoy!

Viktor Frankl and Aiming for the True Higher Potential


After uploading the most recent podcast, I ran into this short video of Viktor Frankl, author of Man’s Search for Meaning:

Also found online here:
https://www.ted.com/talks/viktor_frankl_youth_in_search_of_meaning

He speaks about aiming for your greater potential to reach one’s true possibilities. Enjoy 🙂

Spark the Flame Podcast 16

This podcast ended up being over 1 hour long! Enjoy!